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Osteoporosis Management
NEW!
ONERO BONE BUILDING
We received the license to offer the ONERO program in September, 2024 and are now providing this program in Northern Colorado

     

Components of ​Healthy Bones for Life

  • Individualized restorative exercise program

  • Education regarding safe body movements

  • Body Mechanics education for everyday living

  • Reduce risk of injuries, falls and fractures

  • Exercises can be continued safely at home

  • Progressive exercises

  • ​​Postural alignment​

  • ​​Core, back, leg strengthening​

  • Osteogenic Loading (safely)

  • Balance​

  • Aerobic Fitness​

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Healthy Bones for Life 
Based on advanced training in several programs including 'Osteo-Circuit', Pilates for Osteoporosis, BoneFit-USA, and Better Bones & Balance, this program offers options for those with underlying conditions that prevent them from participating in the ONERO program.  It includes education and individualized, safe exercises with emphasis on proper exercise techniques, safe body movements, basic nutrition and posture for individuals who have been diagnosed with osteoporosis or osteopenia (low bone density).  To determine each individual's unique needs and status, a thorough Physical Therapy Evaluation is performed at the initial visit.  Each evaluation and all exercise sessions are performed and supervised by a licensed Physical Therapist.

Osteo-Circuit is an evidenced-based treatment program developed by Toronto Physical Therapist, Bonny O'Hare and researched at the University of Toronto. The Balance Center of Fort Collins is the first PT Clinic in Colorado to be certified to offer this unique program.

BoneFit-USA is education sponsored by Bone Health & Osteoporosis Foundation (NOF).

Better Bones and Balance program researched and based at Oregon State University.

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Balance Center of Fort Collins
Physical Therapy - Vestibular Rehab
1136 E. Stuart St, Suite 2120
Fort Collins, CO  80525

970-492-5161  (please call for more information)
970-682-6447  (fax)
balancefortcollins@gmail.com
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